The BBL Plan is officially back—for a limited time only! 🍑

After so many of you asked for it, I’ve decided to bring back my original BBL Workout Plan for a limited release. This is the exact workout I created to help build stronger glutes, sculpt your legs, and strengthen your core using a combination of bodyweight exercises, resistance bands, and dumbbells.

Inside you’ll find a complete 7-day workout plan (that can be repeated for up to 21 days), featuring guided exercises like glute bridges, lunges, squats, fire hydrants, donkey kicks, core work, and more to help you build your lower body while challenging your entire body.

This plan is designed to be simple to follow, whether you’re working out at home or in the gym. All you have to do is stay consistent, push yourself, and trust the process.

This drop won’t be available forever, so grab it while it’s back! 💗